Temperature minimum -10°C, snow, a lot of snow. Such forecast was shown by weather portals when I was preparing myself to a business trip to Norway at the end of January. My enthusiasm for the trip chilled a little bit while I was packing my suitcase putting inside not smart enough but warm clothes. Distracting […]
SUPGIRL
Survive Winter. MIASTO SZKUTNIA
There is a place in Warsaw. It is enough to get to Gdański Bridge. And then take a direction to the north which shows the Vistula river flow. It is better to reach 1 km distance by foot. Only taking a walk along Zigniew Religa Boulevard gives you a chance to admire the nature in […]
Survive Winter. SUP FITNESS
I’m publishing today’s post at the anniversary of my meeting with Beata Dąbrzalska the SUP Fitness instructor. A short interview about the benefits of floating on the SUP board was the result of our chat in Stojaki café at the end of February 2018, which enriches substantively Part 1 of the Guide for (im)perfect surfer […]
Survive Winter. SUP YOGA
You may believe me or not but I have never practised Yoga in my life. I was discouraged by it’s popularity. However, when I saw the summer SUP Yoga classes at Głębokie Lake I was eager to try something new. I set myself a condition: I sign up for classes if they are on the […]
Survive Winter. The Introduction
I would like to dedicate today’s and other 2 posts to my friends I owe my awakening, after our meeting in December, how the physical activity goes down weather conditions. I heard: “No, I’m too fat”, “I go when my cellulite disappears”, “I have nothing to wear” and “I don’t want to” when I suggested […]
Autumn 2018
I adore Autumn for the colorful values of nature which I prefer to admire while being on the water. Except cycling tours in the forest, water SUP rambles on the lakes in my neighborhood give me the biggest pleasure. I’m aware of the weather at this time of the year which determines my sport plans. […]
A big step in the New Year
I’m not a big fan of celebrating the New Year’s Eve. During last 5 years I was sleeping at the change of the years wishing myself not only speed up the moment of farewell the old year but also tranquilise anxieties about my future in the New one. Usually I spent that time in my […]
The happiness in 4 frames
If I could erase one day in the year from a calendar I would choose my birthday. I have been trying to survive this event with dignity by doing something special since I turned 30. The mandatory, and of course enjoyable, part of the day’s program is meeting up with my friends. Whereas SUP – […]
End of SUP Season 2018
The autumn has been teasing me. It surprises me with the weather serving mostly difficult conditions especially during weekends when I plan to SUP. Of course sunny, warm, calm days often occur during the week when I work. Hm, coincidence? The cold hasn’t been a problem for me since I floated in my wetsuit, whereas […]
Summer in the city
When: I need the blanket laying on my sofa during a lazy afternoon, I feel cold when floating on my SUP board, I’m in mood for: a hot bath, warming my feet with woolen socks, recovery by sitting in an armchair, warming up being wrapped in a blanket and a glass of quince liqueur in […]