I’m publishing today’s post at the anniversary of my meeting with Beata Dąbrzalska the SUP Fitness instructor. A short interview about the benefits of floating on the SUP board was the result of our chat in Stojaki café at the end of February 2018, which enriches substantively Part 1 of the Guide for (im)perfect surfer […]
Month: February 2019
Survive Winter. SUP YOGA
You may believe me or not but I have never practised Yoga in my life. I was discouraged by it’s popularity. However, when I saw the summer SUP Yoga classes at Głębokie Lake I was eager to try something new. I set myself a condition: I sign up for classes if they are on the […]
Survive Winter. The Introduction
I would like to dedicate today’s and other 2 posts to my friends I owe my awakening, after our meeting in December, how the physical activity goes down weather conditions. I heard: “No, I’m too fat”, “I go when my cellulite disappears”, “I have nothing to wear” and “I don’t want to” when I suggested […]